just be it It’s about the work involved in establishing a dedicated practice to feelings of a bigger belonging through practices aimed at increasing feelings of compassion, gratitude and forgiveness

Balance/Awareness Practice

More commentary from Stacy Paralta interview.

In this piece, Stacy speaks to the importance of balance practices, fitness and mindful consumption.

Comments on freedom, support, meditation

Becoming Nobody…the stilled mind

Stacy Paralta on Witness Mind

Earlier this year I had the honor to interview Stacy Paralta. We have shared the Pacific waters kitesurfing and his movies (‘Dogtown and Z-Boys’, ‘Bones Brigade’, ‘Riding Giants’ to name a few) have inspired me. We both have meditation, yoga and boardsport practices and Stacy has perhaps interviewed, coached and ridden with more world class boardsport athletes than anyone I know. We share a mutual passion in understanding that moment of the ‘witness mind’ that steps free from the boundaries of space/time concepts. Here’s a clip from our March interview where he describes this experience in his movie making and a nineteen year old’s skateboard experience when Stacy was recognized as one of the world’s top skateboarders.

Be still.

Expanding Our Circle of Belonging

Growing our notion of tribe

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