just be it It’s about the work involved in establishing a dedicated practice to feelings of a bigger belonging through practices aimed at increasing feelings of compassion, gratitude and forgiveness
January, 2021

Your Greatest Investment

Friday, January 29th, 2021

When you’re prepared to meet the present moment you’re prepared to meet anything.

A strong present moment practice can be seen as a spiritual security investment. The more we invest in cultivating presence, balance and equanimity the less likely we are to make a mess of things when the inevitable rug is pulled from beneath us. Awareness practices aimed at ‘this moment’ are ways to keep one foot on the floor of the ocean when the surface is very turbulent, an investment to finding ground in the unknown.