just be it Just Be It is a practice of presence that recognizes the limits of language. When aware of silence there is a state of inner still alertness. You are wholeheartedly present.

Published on 28/02/23
by randy

Become more embodied (body aware) and less embedded in the head.

“Just be it” is about the practice of coming fully into awareness of the body and surroundings as one. It’s about escaping the shackles of thought. When we have a practice dedicated to awakening awareness in the body we awaken to the delusion of our separateness.

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