just be it Just Be It is a practice of presence that recognizes the limits of language. When aware of silence there is a state of inner still alertness. You are wholeheartedly present.

September 14, 2026

The Silent Pulse of Perfect Rhythm

Filed under: Uncategorized — randy @ 4:11 pm

“At the heart of each of us, whatever our imperfections there exists a silent pulse of perfect rhythm, made up of wave forms and resonances, which is absolutely individual and unique, and yet which connects us to everything in the universe. The act of getting in touch with this pulse can transform our personal experience and in some way alter the world around us.” George Leonard. “The Silent Pulse”, p. 11

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