just be it Just Be It is a practice of presence that recognizes the limits of language. When aware of silence there is a state of inner still alertness. You are wholeheartedly present.

Earlier this year I had the honor to interview Stacy Paralta. We have shared the Pacific waters kitesurfing and his movies (‘Dogtown and Z-Boys’, ‘Bones Brigade’, ‘Riding Giants’ to name a few) have inspired me. We both have meditation, yoga and boardsport practices and Stacy has perhaps interviewed, coached and ridden with more world class boardsport athletes than anyone I know. We share a mutual passion in understanding that moment of the ‘witness mind’ that steps free from the boundaries of space/time concepts. Here’s a clip from our March interview where he describes this experience in his movie making and a nineteen year old’s skateboard experience when Stacy was recognized as one of the world’s top skateboarders.