just be it Just Be It is a practice of presence that recognizes the limits of language. When aware of silence there is a state of inner still alertness. You are wholeheartedly present.

When our doing is grounded in Being, it comes from the heart.  So much of authentic living is our attempt to move from ego’s draw to thought and doing from the head.  When our doing is from the heart, it’s from positive feeling and our deep listening to the moment’s call.  Listening to the mind, thoughts are caught within time and space, drawing us to actions associated with belief systems, achievement, accomplishment, recognition from others and the material.  We’re further drawn to what we identify with at the risk of missing the heart’s draw.  So where is your ‘doing’ coming from?  When it’s from the heart, no harm is done.  When it’s from the head we risk a disconnection from heart’s ‘knowing