just be it Just Be It is a practice of presence that recognizes the limits of language. When aware of silence there is a state of inner still alertness. You are wholeheartedly present.

April 10, 2018

I’m here….I just want to be here, now.

Filed under: Uncategorized — randy @ 2:47 pm

The real work to happiness lies in our capacity to still the mind of disatisfaction.  We’re continually drawn from here to wishing we were back their, dreaming of the future or fearing the future.  This is a meditation commentary a few years back on the practice of, “I’m here.  I just want to be here, in this moment.  No complaint, no complaint.”

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