just be it Just Be It is a practice of presence that recognizes the limits of language. When aware of silence there is a state of inner still alertness. You are wholeheartedly present.

Balance/Awareness Practice

Published on 25/05/19
by randy

More commentary from Stacy Paralta interview.

In this piece, Stacy speaks to the importance of balance practices, fitness and mindful consumption.

Comments on freedom, support, meditation

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